Last Updated on February 26, 2023
In today’s fast-paced world, stress and tension are an inevitable part of our lives. One effective way to relieve muscle pain and ease tension is through massage therapy. With handheld massagers, you can now enjoy the benefits of massage therapy anytime and anywhere.
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Whether you’re at home, in the office, or on-the-go, a handheld massager can provide a relaxing and rejuvenating experience. In this article, we will share our top picks for the best handheld massagers available in the market, along with their features and benefits. So, sit back, relax, and discover how handheld massagers can help you feel more relaxed and refreshed, anytime, anywhere.
Our Top Picks
- Best handheld massager overall: THUMPER LITHIUM2
- Best handheld massager for your back: Hypervolt 2 Pro
- Best handheld massager for versatility: Renpho Rechargeable Handheld Massager
- Best handheld massager for travel: Theragun Mini
- Best handheld massager for for vibrational and percussive therapy: Pado PureWave CM-07 Massager
- Best handheld massager for deep tissue massage: Thumper Mini Pro
- Best handheld massager for sore muscles: Mighty Bliss Deep Tissue Massager
Best Handheld Massagers to Relax Your Muscles
Best handheld massager for your back
If you’re an athlete or you suffer from muscle stiffness, the THUMPER LITHIUM2 handheld percussion massager is perfect for you. It’s not just for professionals, but also for personal home use. The massager is strong and durable, making it perfect for deep tissue massage. You can also use it as a chiropractic tool.
The THUMPER LITHIUM2 makes self-massage a breeze. Stiff upper back muscles? No problem! With its long handle, you can easily reach problem areas like the hamstrings and sciatica. Plus, the device is super quiet so you can relax while you’re being massaged.
This portable massager comes with a removable Lithium-Ion battery, so you can take it anywhere. With variable speed control, you can find the perfect setting for your needs. It’s perfect for a full body massage in just minutes.
Take it with you anywhere, whether you’re at home, work, or on the go. You can even keep it in your car for long drives! With its long ergonomic handle, you can reach every muscle on your body. After just 5-8 minutes of use, your muscles will feel relaxed and rejuvenated, giving you more energy. The THUMPER LITHIUM2 is the perfect solution for anyone looking for a powerful and practical handheld massager.
Hypervolt 2 Pro
Best handheld massager overall
Looking for a percussion device that can relieve stiff muscles? Look no further than the Hypervolt 2 Pro! This powerful device can help you train harder and recover faster. With five levels of percussion and a digital speed dial, you can choose the speed that works best for you. Plus, you can power your progress with warm up and recovery routines from top athletes, and automatic speed adjustment with the Bluetooth connected Hyperice App, powered by HyperSmart technology.
The Hypervolt 2 Pro has a lot of impressive features, including a removable battery/handle, brushless high-torque 90w motor, and patented QuietGlide technology. You’ll also appreciate the patented pressure sensor, with three levels to choose from. And at just 2.6 pounds, it’s lightweight and easy to use. Plus, it’s cordless and has a three-hour battery life, making it perfect for travel. You’ll be happy to know that it’s TSA approved, so you can take it with you wherever you go.
Renpho Rechargeable Handheld Massager
Best handheld massager for verstility
If you’re looking for a high-quality handheld massager, the Renpho rechargeable handheld massager is a great choice. With a powerful motor, it can give you a deep tissue massage that will help ease sore muscles.
The Renpho handheld massager is also portable, which means you can take it with you wherever you go. It has a built-in battery, so you can relax and get a massage whenever you want.
This massager comes with different attachments for different massage experiences. The round-ball and one-point head are made of hard plastic and are great for a deep tissue massage that will help break up knots in the muscles and speed up muscle recovery. You can use it on your shoulders, back, lower back, and even the soles of your feet.
The Renpho Handheld Massager has a longer handle and an ergonomic design, making it comfortable to hold and easy to reach any areas that are hard to get to. And with up to 140 minutes of battery life on a full charge, you can use it for multiple sessions before needing to recharge. Plus, the massager will automatically shut off after 20 minutes of continuous use to prevent it from overheating.
Best handheld massager for travel
The Theragun mini is a small and portable massage device that you can take anywhere with you. It is perfect for athletes, busy professionals, or anyone who wants to quickly relieve muscle pain and tension.
The mini massage gun is designed to be quiet, with a powerful brushless motor that won’t disturb anyone around you. The device comes with a soft case for easy transportation and storage. It also has a long battery life of 150 minutes, so you can use it when you need it.
The Theragun mini is easy to hold with its smooth and ergonomic grip, which reduces the strain on your hand. You don’t have to wait until you feel pain to use it. In just a few minutes, you can feel your muscles start to relax and recover from any activity. And, its sleek design makes it easy to take with you wherever you go.
Pado PureWave CM-07 Massager
Best handheld massager for vibration therapy
The Pado PureWave CM-07 Massager is a cordless and lightweight tool that can help you relieve muscle tension, knots, spasms, and aches. Its design includes a slight curve that makes it easy to massage your legs or back, and each attachment is specifically made for a different part of your body and type of pain.
By using the Pado PureWave, you can benefit from stress relief, deep tissue massage, acupressure, and myofascial release. It can also increase blood flow and range of motion. The massager comes with five uniquely designed percussion attachments and a bonus Micro-Vibration attachment.
One of the advantages of the Pado PureWave is its easy reach design, which allows you to massage hard-to-reach areas. Its slim and cordless design makes it perfect for on-the-go use or relaxation at home. You can recover faster or live an active life with this versatile and powerful massager. It’s suitable for professionals, but also designed for everyday use.
Thumper Mini Pro
Best handheld massager for deep tissue massage
The Thumper Mini Pro is a professional-grade massager that provides deep, penetrating muscle relief. It has a long handle that makes it easy to use on yourself, and it’s lightweight and portable, so you can take it with you wherever you go.
The Thumper Mini Pro massager is perfect for warming up your muscles, increasing blood flow, and releasing tension. It can reach deep into all layers of muscle tissue, providing a thorough and effective massage. The handle is easy to grip and maneuver, so you can target specific areas of your body that need attention.
Despite its professional-grade capabilities, the Thumper Mini Pro is also great for at-home use. You can use it on your own or with a partner to relieve muscle pain and tension. And because it’s lightweight, it won’t strain your muscles while you use it. Plus, its compact design makes it easy to pack in your suitcase when you travel.
Mighty Bliss Deep Tissue Massager
Best handheld massager for sore muscles
The Mighty Bliss Deep Tissue Massager is a powerful tool that can help relax your hurting muscles and cramps in seconds. With its super powerful 3,700 RPM percussion motor, it’s like having a BMW knock the stiffness out of your muscles.
This percussion massager comes with 6 different massage heads and a lifetime warranty, making it a great investment. It is also economically and practically efficient as it is cordless and lightweight, making it easy to take with you wherever you go. This makes it super portable and perfect for fitting into your lifestyle needs.
What to Look For in a Handheld Massager
When you’re searching for a handheld massager, there are a few important factors that you should keep in mind to make the best decision. Here are some essential things to consider:
Power: Choose a massager with a strong motor that can penetrate through muscle tissue. The higher the RPM (revolutions per minute) and percussion speed, the deeper the massage can be.
Attachments: Different attachments work for various body areas and massage techniques. Ensure that the massager you choose includes various attachments that match your specific needs.
Ergonomics: The massager design should be comfortable to grip and use for an extended period. Ensure that it has a user-friendly control panel and comfortable grip.
Portability: It’s necessary to think about the weight and size of the massager. A compact and lightweight massager is suitable for travel or use on-the-go.
Noise level: Some massagers can be noisy, which can be irritating or distracting. Opt for a massager that comes with a quiet motor or has noise-reducing technology.
Price: Handheld massagers come at different prices, so you should consider your budget. Keep in mind that more expensive massagers may have advanced features, but affordable options can still provide an excellent massage.
Benefits of Handheld Massagers
Handheld massagers come with a variety of benefits that make them an ideal tool for muscle relief, stress relief, and overall wellness. Here are some of the key benefits of using a handheld massager:
- Muscle Relief: Handheld massagers can be used on different parts of the body such as the neck, shoulders, back, legs, and arms. This helps loosen tight muscles and speeds up the body’s recovery after intense physical exercise or at the end of a long day.
- Improved Blood Flow: Massaging the body helps allow better blood flow and stimulates the lymphatic system which in turn removes toxins. Vibration therapy gives you a healthier immune system by improving joint strength and flexibility.
- Healthier Skin: As blood circulation increases, your skin also appears healthy and more toned overall. This is because regular facial massage improves the skin’s elasticity and reduces wrinkles for a youthful appearance.
- Stress Relief: Handheld massagers are a great tool for stress relief. When you are stressed, your muscles tense up and vice versa. Giving yourself a firm massage in these situations can feel satisfying, also giving you better and deeper sleep.
- Portable: As it isn’t always affordable or practical to get a professional massage whenever you suffer from muscle fatigue, handheld massagers are a great portable alternative. You can just stash one in your bag when you travel or go to the gym.
How To Use A Handheld Massager
Using a handheld massager can seem intimidating at first, but it is actually quite easy. Here are some simple steps to help you use your handheld massager effectively:
- Choose the right attachment: Different attachments are designed for specific areas of the body and different massage techniques. Check your massager’s manual to find out which attachment is best for the area you want to massage.
- Adjust the speed: Most handheld massagers come with adjustable speed settings. Start with a low speed and gradually increase as needed.
- Warm up the area: It is important to warm up the area you want to massage before starting. You can do this by taking a warm shower or using a warm towel to relax the muscles.
- Apply pressure: Apply the massager to the area you want to massage and apply pressure. Start with a light pressure and gradually increase as needed. Remember, the goal is to relax the muscles, not cause pain.
- Move the massager: Move the massager in a circular motion or up and down over the area you want to massage. Make sure to cover the entire area.
- Use for the right amount of time: Most handheld massagers are designed to be used for 15-20 minutes at a time. Be sure to follow the manufacturer’s recommendations for usage time.
- Cool down: After using the massager, cool down the area with a cold towel or cold shower. This helps to prevent any soreness or inflammation.
Frequently Asked Questions
Are hand held massagers any good?
Yes, handheld massagers are an excellent way to ease muscle tension and promote relaxation. They come in different types and styles, so it’s important to find the right one that fits your needs.
Which is the best body massager to buy?
The best body massager to buy depends on your preferences and needs. Consider factors such as the type of massage you want, the intensity levels, and whether you want a cordless or corded option. Reading reviews and doing research can also help you find the best one for you.
What kind of massagers do chiropractors use?
Chiropractors may use different kinds of massagers, depending on their needs and preferences. Some common types include percussion massagers, vibrating massagers, and handheld massagers with various attachments.
What should I look for in a handheld massager?
When looking for a handheld massager, consider factors such as the type of massage you want, the intensity levels, the attachments that come with it, the battery life, and the ergonomics of the device.
What’s the difference between a massage gun and a massager?
A massage gun is a type of massager that uses percussive therapy to target deep muscle tissue. It typically has a more intense and targeted massage than a regular massager. A regular massager can come in different types, such as vibration or kneading, and tends to have a gentler massage.
Is it worth getting a Theragun?
Whether a Theragun is worth getting depends on your needs and preferences. If you need deep tissue massage and want a powerful, targeted device, a Theragun might be a good option for you. However, it can be more expensive than other handheld massagers.
Which is better Shiatsu or vibration?
Shiatsu and vibration are different types of massages that target different areas and levels of muscle tension. Shiatsu uses pressure points, while vibration uses gentle shaking to promote relaxation. It’s important to consider what type of massage you need before deciding which is better.
Where should you not use a massage gun?
You should not use a massage gun on areas with thin skin or bones, such as your face or spine. You should also avoid using it on injured or inflamed areas, as it can worsen the condition.
How do I choose a good massage gun?
When choosing a massage gun, consider factors such as the motor speed, the battery life, the noise level, the attachments that come with it, and the ergonomics of the device. Reading reviews and doing research can also help you find a good one.
Is massage gun worth buying?
Whether a massage gun is worth buying depends on your needs and preferences. If you need deep tissue massage and want a powerful, targeted device, a massage gun might be a good option for you. However, it can be more expensive than other handheld massagers.
Is it OK to use a massage gun on your neck?
It’s generally safe to use a massage gun on your neck, but you should be cautious and start with a low intensity level. Avoid using it directly on your spine or any injured or inflamed areas.
What is the most important tool that massage therapist use?
The most important tool that massage therapists use is their hands. They use their hands to apply pressure and manipulate muscle tissue to promote relaxation and ease tension. Other tools such as massage oils and tables can also be important for the massage experience.
To sum up, owning a handheld massager is a fantastic method to de-stress and reduce muscle tension, regardless of your location. There are plenty of handheld massagers available, ensuring that you can find one that meets your needs and preferences.
Whether you are an athlete, busy with work, or seeking a way to relax after a hard day, a handheld massager can give you the relief you desire. It is portable, convenient to use, and can be taken with you everywhere, allowing you to experience the soothing benefits of a massage whenever you like.
Last update on 2023-12-09 / Affiliate links / Images from Amazon Product Advertising API