Best White Noise Machine: 5 Top Picks for Peaceful Sleep in 2023
Last Updated on March 13, 2023
Do you find yourself struggling to fall asleep at night? Tossing and turning, counting sheep, and checking your phone for the time, only to realize that hours have passed without a wink of rest? Well, we have some good news for you! There’s a simple solution that can help you get the peaceful sleep you deserve – a white noise machine.
White noise machines have become increasingly popular in recent years, and for a good reason. They provide a soothing and consistent background noise that helps mask other sounds and create a calming environment for your mind to relax in. But with so many options on the market, it can be overwhelming to choose the right one for you.
That’s where we come in! We’ve scoured the internet, read countless reviews, and tested numerous products to bring you the five best white noise machines on the market. Whether you’re a light sleeper, a shift worker, a parent with a newborn, or simply someone who enjoys a peaceful environment, we’ve got you covered. So, let’s dive in and find the perfect white noise machine for you!
Our Top Picks
- Best White Noise Machine Overall: Hatch Restore
- Best For Masking Background Noise: Sound+Sleep Mini
- Best White Noise Machine for Baby: Hatch Rest+ Baby Sound Machine
- Best White Noise Machine: Yogasleep Dohm Nova White Noise Machine
- Best White Noise Machine Mixer: LectroFan White Noise Machine
What is the Best White Noise Machines for Sleeping
Explore the best white noise machines on the market today and find the best one for your needs:
1. Hatch Restore Sound Machine
Best White Noise Machine Overall
Overview:
The Hatch Restore is the ultimate sound machine for those who want to improve their sleep routine. This device helps personalize your sleep-wake routine, enabling you to fall asleep, stay asleep, and wake up refreshed.
It includes a custom Sunrise Alarm Clock that supports healthy cortisol levels, a library of soothing sounds, white noise, and lights, as well as a soft-glow reading light without eye-straining blue hues. Plus, you can enjoy a free trial of Hatch Sleep Membership with unlimited access to meditations, sleep stories, soundscapes, and more.
Key Features for Hatch Restore:
- Personalize your sleep-wake routine
- Gently wake up to a custom Sunrise Alarm Clock
- Create a mood anytime with a library of soothing sounds, white noise & lights
- Relax your mind with soothing content to help you wind down and prepare for sleep
- Control via soft-touch buttons or the free companion app for iOS or Android
- Wi-Fi and Bluetooth compatible
Pros:
- Customizable sleep-wake routine
- Supports healthy cortisol levels with Sunrise Alarm Clock
- Extensive library of soothing sounds, white noise, and lights
- Relaxing content to help you wind down and prepare for sleep
- Convenient control via app or device buttons
Cons:
- Device requires Wi-Fi and Bluetooth to work
- The Hatch Sleep Membership subscription is not included
Key Specifications for Hatch Restore:
| Weight: | 1.5 pounds |
| Dimensions: | 6.75 x 4.5 x 4.5 inches |
| Power Source: | Electric-powered |
| Battery: | Lithium-ion battery included |
| Display: | LED screen |
| Compatibility: | iOS or Android device |
| Connectivity: | Wi-Fi and Bluetooth |
Bottom Line:
If you’re looking for a sound machine that helps personalize your sleep-wake routine, then the Hatch Restore is an excellent choice. It offers a range of features to help you fall asleep, stay asleep, and wake up feeling refreshed. With the extensive library of sounds, lights, and soothing content, you’ll be able to relax your mind and prepare your body for a good night’s sleep. Although it requires Wi-Fi and Bluetooth, this device is easy to control via the app or soft-touch buttons. Overall, the Hatch Restore is a great investment in your sleep health.
Buy Hatch Restore2. Sound+Sleep Mini
Best White Noise Machine For Background Noise
Overview:
If you’re looking for a high-quality sound machine that will help you get a better night’s sleep, the Sound+Sleep High Fidelity Sleep Sound Machine is an excellent choice. With its 30 rich and immersive sound profiles, you can customize your environment to fit your unique needs, whether you need to block out noise for better sleep, study or relax.
The machine features a unique adaptive sound technology that automatically responds to your environment to adjust the audio volume and mix, so you can enjoy uninterrupted sleep. And with a sleep timer, you can choose to have the machine play all night or gently reduce the volume after a set amount of time. Plus, the front panel lighting automatically turns off for distraction-free rest.
Key Features:
- 30 rich and immersive sound profiles, including nature sounds like ocean, rain, brook, and meadow
- Adaptive sound technology responds to your environment to adjust the audio volume and mix
- Sleep timer to play all night or gently reduce volume after 30, 60, 90, or 120 minutes
- Sophisticated front panel lighting automatically turns off for distraction-free rest
- Real sounds from actual recordings provide a unique and customized sound environment
- Patented Adaptive Sound technology reduces interference from unwanted noises
- 3.5mm audio output for use with your own speaker, pillow, earbuds, or headphones
Pros:
- Unique and immersive sound environment
- Adaptive sound technology adjusts to your environment to reduce unwanted noises
- Front panel lighting turns off for distraction-free rest
- Real sounds from actual recordings provide a customized experience
- 3.5mm audio output allows for private relaxation
Cons:
- No built-in rechargeable battery, requires an AC adapter for power
- Does not include Bluetooth connectivity
- May not have as many sound options as some other sound machines on the market
Key Specifications:
| Specification | Description |
|---|---|
| Dimensions | 7.5 x 5.5 x 4.5 inches |
| Weight | 2.6 pounds |
| Sound profiles | 30 |
| Adaptive sound technology | Yes |
| Sleep timer | 30, 60, 90, or 120 minutes |
| Audio output | 3.5mm |
| Power source | AC adapter (included) |
Bottom Line:
The Sound+Sleep High Fidelity Sleep Sound Machine is a great option for anyone looking for a sound machine that provides a unique, immersive sound environment. With real sounds from actual recordings and adaptive sound technology, you’ll be able to customize your environment to fit your needs and enjoy uninterrupted sleep. While it may not have as many sound options as some other sound machines on the market, it more than makes up for it with its high-quality sound and advanced features.
Buy Sound+Sleep Mini3. Hatch Rest+ Baby Sound Machine
Best White Noise Machine for Baby
Overview:
The Hatch Rest+ 1st Gen Baby Sound Machine is the perfect solution for modern parents who want to provide their children with the best environment for sleep and relaxation. It comes with a library of snooze-inducing sounds and white noise that will help your child drift off to sleep quickly and easily.
The Time-to-Rise feature allows you to set programs that will cue your child for naps, bedtime, and morning transitions. The night light feature offers a rainbow of colors that can be customized to make it your own. With the two-way audio monitor, you can check in on your child without cluttering up your life. This device is Alexa-enabled and can be controlled from anywhere via Wi-Fi, making it the perfect solution for the modern nursery.
Key Features for Hatch Rest+ 1st Gen Baby Sound Machine:
- Select from a library of snooze-inducing sounds and white noise
- Time-to-Rise feature for naps, bedtime, and morning transitions
- Night light feature with customizable colors
- Two-way audio monitor for easy check-ins on your child
- Alexa-enabled for hands-free control
- Wi-Fi enabled for control from anywhere
- Toddler lock to disable physical buttons
Pros:
- Easy to use and control from anywhere
- A library of snooze-inducing sounds and customizable night light
- Two-way audio monitor for easy check-ins on your child
- Alexa-enabled for hands-free control
- Toddler lock to disable physical buttons
Cons:
- Some users may find the device too bulky
- Limited color options for the night light
- The cost may be a barrier for some users
Key Specifications for Hatch Rest+ 1st Gen Baby Sound Machine:
| Feature | Specifications |
|---|---|
| Dimensions | 4 x 4 x 6.5 inches |
| Weight | 14.5 ounces |
| Connectivity | Wi-Fi |
| Power Source | Cord-free on battery power for quick naps and as a backup for power outages |
| Sound Options | A library of snooze-inducing sounds and white noise |
| Night Light | Customizable color, brightness, and sound combinations |
| Alexa-enabled | Hands-free control for light, sounds, and more |
Bottom Line:
The Hatch Rest+ 1st Gen Baby Sound Machine is a must-have for parents who want to provide their children with the best environment for sleep and relaxation. It is easy to use and control from anywhere, with a library of snooze-inducing sounds, customizable night light, and two-way audio monitor.
Its Alexa-enabled and Wi-Fi enabled features make it the perfect solution for the modern nursery. While some users may find the device too bulky and the cost may be a barrier for some, it is still a worthwhile investment for any parent looking to create a peaceful environment for their child’s sleep.
Buy Hatch Rest+ Baby4. Yogasleep Dohm Nova
Best White Noise Machine Fan
Overview:
Sleep is crucial for overall health and wellbeing, and the Yogasleep Dohm Nova White Noise Sound Machine is the perfect solution for anyone who struggles with getting a restful night’s sleep. This fan-based favorite has been upgraded with more features, making it even better than before.
The Dohm Nova sound machine provides a customizable sleep environment with adjustable tone and volume, 10 fan speeds, and a dimmable amber night light. Plus, its optional auto-off sleep timer ensures that you get the perfect amount of white noise to help you drift off to dreamland.
Key Features for Yogasleep Dohm Nova White Noise Sound Machine:
- Adjustable tone and volume for a personalized sleep environment
- 10 fan speeds to help you find the perfect sleep sound
- Dimmable amber night light for a relaxing sleep atmosphere
- Optional auto-off sleep timer with 3 different time settings
- Easy-to-use power button and outer shell for adjusting white noise
- Washable fabric cover for easy cleaning
- Comes with a 6-foot power cable
Pros:
- Provides customizable sleep environment
- Easy to use and adjust settings
- 10 fan speeds to choose from
- Optional sleep timer for convenience
- Washable fabric cover for easy cleaning
Cons:
- May not be effective for those who prefer complete silence
- Only comes in one color option
Key Specifications for Yogasleep Dohm Nova White Noise Sound Machine:
| Dimensions: | 5.6in x 5.6in x 3.7in |
| Weight: | 1.125 lb |
| Night Light: | Dimmable Amber |
| Tone: | Customizable |
| Fan Speeds: | 10 |
| Sleep Timer: | 45 minutes, 90 minutes, or 8 hours |
| Power Cord: | 6-foot with fixed plug adapter |
Bottom Line:
The Yogasleep Dohm Nova White Noise Sound Machine is an excellent choice for anyone looking to improve their sleep quality. Its customizable features, adjustable tone and volume, 10 fan speeds, and dimmable amber night light make it easy to create the perfect sleep environment. And with the optional sleep timer, you can customize your sleep routine to fit your needs. Overall, we highly recommend the Dohm Nova for anyone in search of a restful night’s sleep.
Yogasleep Dohm Nova5. LectroFan High Fidelity White Noise Machine
Best White Noise Machine
Overview:
If you’re looking for a better night’s sleep or an improved work environment, the LectroFan White Noise Machine is a versatile and effective solution. Whether you’re seeking relief from environmental noise or just looking to create a more peaceful environment, LectroFan offers a range of sounds that can help. With no moving parts, LectroFan is an entirely electronic solution that offers a better variety of sounds with adjustable volume, reproduced digitally via a large, high fidelity speaker.
This machine is ideal for sleep, rest, relaxation, work, study, privacy, and even for your family. For sleep, the steady sound of a fan or white, pink or brown noise can help you get to sleep more quickly and stay asleep longer by blocking out distracting noises.
For work and study, using LectroFan can help you focus, so you can get to work and get things done. It’s also a simple solution for improving privacy and ensuring that your conversations don’t distract others. Finally, for families, the LectroFan can be a lifesaver for parents seeking better sleep for their children.
Key Features for LectroFan White Noise Machine:
- Offers a variety of sounds (white, pink, and brown noise) to help block out environmental noise and create a peaceful environment
- No moving parts, entirely electronic solution for better sound quality
- Adjustable volume control
- Can be used for sleep, work, study, privacy, and family
- Portable, lightweight design
- 20 unique non-repeating sounds
Pros:
- Helps block out distracting noises for better sleep and focus
- Versatile and effective for a range of uses
- High fidelity speaker for better sound quality
- Lightweight and portable for easy travel
- Includes a range of sounds for greater variety
Cons:
- Some users may prefer a mechanical fan for certain applications
- May not be as effective for extreme cases of noise sensitivity
- Only one user at a time can benefit from the device.
Key Specifications for LectroFan White Noise Machine:
| Feature | Specification |
|---|---|
| Power Supply | USB or AC Power |
| Number of Sounds | 20 non-repeating sounds |
| Sound Types | White, Pink, and Brown Noise |
| Volume Control | Adjustable |
| Speaker | Large high-fidelity speaker |
| Weight | 1.2 lbs |
| Dimensions | 4.4″ x 4.4″ x 2.2″ |
Bottom Line:
If you’re looking for a versatile and effective solution to block out environmental noise and create a more peaceful environment, the LectroFan White Noise Machine is a great choice. With a range of sounds, adjustable volume control, and a high fidelity speaker, you can rest assured that you’ll be able to get the sleep or focus you need. While some users may prefer a mechanical fan for certain applications, the LectroFan’s electronic solution offers a better variety of sounds for improved sleep and relaxation. Overall, we highly recommend the LectroFan White Noise Machine.
Buy LectroFanBenefits of Using a White Noise Machine
White noise machines are a fantastic tool for achieving a peaceful and restful night’s sleep. They work by producing a consistent and soothing sound that helps to mask background noises that might otherwise keep you awake or disrupt your sleep. To promote even deeper and more restful sleep, try wearing a sleep mask. A sleep mask can block out light and create a dark environment. Check out my article and guide on the best sleep masks.
According to a recent study conducted on individuals residing in high noise environments, the use of white noise resulted in a significant improvement in their sleep quality. Both subjective and objective measures were used to assess the effectiveness of white noise in enhancing sleep among participants who experienced difficulties falling asleep due to high levels of environmental noise. The findings of this study suggest that the use of white noise can serve as an effective tool to improve sleep quality in similar settings.
But the benefits of using a white noise machine go beyond just sleep. Many people find that white noise machines help them to concentrate better when working or studying by drowning out distracting background sounds. And they can be great for creating a relaxing and calm environment for meditation or yoga. Some users even report that white noise machines help to alleviate symptoms of tinnitus or other hearing-related issues.
Another great benefit of white noise machines is their versatility. They can be used in a variety of settings, such as at home, in the office, or when traveling. They are compact and easy to use, making them a convenient and effective solution for anyone looking to improve their sleep or create a more peaceful environment.
What to Look for When Buying a White Noise Machine
When shopping for a white noise machine, there are several factors to consider to ensure that you find the best one for your needs. Here are some important things to keep in mind:
Sound Quality
The most important feature of any white noise machine is, of course, the quality of the sound it produces. Look for a machine that offers a range of different sounds, such as white noise, pink noise, and brown noise, and make sure that the sound is clear, soothing, and not too repetitive. Some machines also offer the option to adjust the tone or pitch of the sound, which can be helpful if you have specific preferences.
Volume Control
Another important factor to consider is the volume control. Look for a machine that allows you to adjust the volume easily, so you can find the perfect level of sound to block out any unwanted noise without disturbing your sleep.
Sleep Timer
Another important feature to consider when buying a white noise machine is the sleep timer. A sleep timer is a function that allows you to set a time for the machine to turn off automatically. This is useful for those who don’t want the machine to run all night, or for those who prefer to fall asleep to the sound of white noise but don’t want it to continue playing while they sleep.
Some white noise machines offer various sleep timer settings, ranging from 30 minutes to several hours. This feature is especially helpful for those who have trouble falling asleep or who wake up frequently during the night. With a sleep timer, you can set the machine to turn off after a certain amount of time, which can help promote a deeper and more restful sleep. Look for a machine that offers a sleep timer function to help customize your sleep experience.
Portability and Size
If you plan to use your white noise machine while traveling or on-the-go, you’ll want to choose one that is lightweight and compact. Some models are small enough to fit in your pocket, while others are designed to be easily packed in a suitcase or travel bag. If you plan to use your machine primarily at home, you may be able to opt for a larger model that offers more features.
Power Source
Consider the power source of your white noise machine. Some models are designed to be plugged into an electrical outlet, while others are battery-operated. If you plan to use your machine on-the-go, a battery-operated model may be more convenient. However, if you plan to use your machine primarily at home, a plugged-in model may be more reliable and cost-effective in the long run.
Ease of Use
Make sure that the white noise machine you choose is easy to use and operate. Look for models that offer simple controls and an intuitive interface, so you can adjust the sound and volume easily, even in the dark. Some machines also come with remote controls, which can be helpful if you prefer to adjust the sound from a distance.
Price
Finally, consider the price of the white noise machine you’re interested in. While you don’t necessarily need to break the bank to find a high-quality machine, it’s important to invest in a product that offers good value for your money. Look for machines that offer a good balance of features, sound quality, and affordability.
By considering these factors, you’ll be able to find the best white noise machine to meet your needs and help you get a better night’s sleep.
Best White Noise Machine FAQ
What exactly is a white noise machine?
A white noise machine is an electronic device that produces a consistent, soothing sound that masks unwanted noises. It uses advanced technology to produce a range of sounds that are proven to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.
Is it OK to play white noise all night?
Yes, it is absolutely safe to play white noise all night. In fact, it can even improve the quality of your sleep by masking disruptive sounds and creating a consistent, soothing environment. White noise machines are designed to be used for long periods of time, and many models even come with a sleep timer to automatically turn off the machine after a certain period of time.
Can white noise be damaging?
No, white noise is not damaging as long as it is played at a reasonable volume level. Most white noise machines come with adjustable volume settings, allowing you to find the perfect volume for your needs. However, it is important to note that excessive noise exposure of any kind can potentially lead to hearing damage over time.
What is the best white noise sound for sleeping?
The best white noise sound for sleeping is a matter of personal preference, as everyone’s sleep needs are unique. Some people prefer the sound of a fan or nature sounds, while others find that pink or brown noise works better for them. Experiment with different sounds to find the one that works best for you.
Is it OK to listen to white noise all day?
While it is generally safe to listen to white noise all day, it is important to take breaks and give your ears a rest from any type of prolonged noise exposure. If you are using a white noise machine in a work environment, be sure to follow any guidelines or regulations regarding noise exposure.
Is it better to sleep in silence or with noise?
This is a matter of personal preference, as some people find it easier to sleep in complete silence while others prefer to have some ambient noise in the background. If you are having trouble falling asleep, a white noise machine can be a helpful tool for creating a soothing sleep environment.
What is a White Noise Machine
A White Noise Machine is a device that emits sound waves to help you relax and sleep. It creates a calm and relaxing environment by emitting a steady stream of noise that masks other noises in the environment. This can be helpful for people who have trouble sleeping or relaxing due to noise in their environment.
White noise machines are available in many different sizes and shapes, and some even come with built-in speakers so you can listen to the noise straight from the machine. There are also many different types of white noise that can be emitted from these machines, including ocean waves, rain, thunder, and wind.
White Noise Machine May Help Soothe Infants
There are a few ways that white noise machines may help soothe infants. One way is by blocking out extraneous noise and helping the baby to fall asleep. White noise can also mimic the sound of the womb, providing a sense of familiarity and security for the baby.
White Noise Machines Blocks Outside Disruptions
White noise machines are a popular way to block out disruptive noises and create a more relaxing environment. They work by producing a sound that is similar to the natural sounds of wind or rain, which helps to drown out other noises.
Many people find white noise machines helpful for blocking out outside disruptions, such as traffic noise or the sound of people talking. They can also be used to create a more calming environment in your home or office.
A White Noise Machine Provides Privacy and Concentration
A white noise machine is a great tool for both privacy and concentration. By masking unwanted sounds, it can help you focus on work, study or any task that requires your full attention. And since it doesn’t produce any sound of its own, it won’t disturb others around you.
Is it OK to play white noise all night
There are a few things to consider before playing white noise all night. First, consider the volume of the noise. It should be played at a level that is comfortable for you and will not disturb your sleep. Second, think about the type of white noise. Some people prefer natural sounds like rain or ocean waves, while others prefer man-made sounds like a fan. There are many different types of white noise available, so find one that suits your preferences. With these things in mind, it is generally safe to play white noise all night.
Takeaway
A good night’s sleep is essential for overall well-being, and the use of a white noise machine can significantly improve the quality of sleep. After researching and analyzing various white noise machines, we have identified the top five picks for peaceful sleep. These machines are designed to provide calming sounds that drown out disruptive noise and create a soothing environment for better sleep.
Whether you live in a noisy environment or suffer from insomnia, investing in a white noise machine is a worthwhile choice. The benefits of using these machines include reduced stress levels, increased relaxation, and better sleep quality.
With the wide range of options available in the market, it is crucial to select the machine that suits your needs and preferences. We hope that our top picks will serve as a useful guide for you to find the perfect white noise machine that will help you achieve restful and rejuvenating sleep.
Related: Best Sleep Headphones
References
Ebben MR, Yan P, Krieger AC. The effects of white noise on sleep and duration in individuals living in a high noise environment in New York City. Sleep Med. 2021 Jul;83:256-259. doi: 10.1016/j.sleep.2021.03.031. Epub 2021 Apr 6. PMID: 34049045.
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Last update on 2024-05-16 / Affiliate links / Images from Amazon Product Advertising API
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