5 Best Exercise Bikes for Your Home Gym 2023
Last Updated on February 6, 2023
Getting fit and staying healthy has never been more important, and having the right home gym equipment is essential to achieving your fitness goals. Exercise bikes are a great way to get in shape without leaving the comfort of your home. There are many different types of exercise bikes on the market, so it can be difficult to choose the right one for your needs. To help you out, we’ve compiled a list of the top 5 best exercise bikes for your home gym. We’ve included features, pros and cons for each bike to help you make the best decision. Read on to find the best exercise bike to suit your needs and budget today!
The Best Exercise Bikes for Your Home Gym
NordicTrack Commercial Studio Cycle
Best for studio-style workout at home
- Interactive personal training with iFIT membership
- Improved incline & decline motor
- 22” Smart HD Touchscreen
- Bluetooth headphone connectivity
- Full-body & on-demand Studio Classes
- Follow iFIT Trainers around the world
- Automatic Trainer Control
- iFIT membership is an additional monthly cost
- Bluetooth headphones not included
- Higher cost compared to other exercise bikes
The NordicTrack Commercial S22i Studio Cycle is the ultimate home exercise solution! With an included 30-day iFIT membership, you’ll have access to an endless supply of live and on-demand workouts led by professional trainers in breathtaking landscapes around the world. The NordicTrack S22i is one of the best exercise bikes for those seeking an interactive, outdoor-like riding experience with incline and decline options.
The upgraded 22″ Smart HD Touchscreen is not only beautiful, but it also has improved graphics performance and faster WIFI connectivity for seamless streaming of your favorite workouts. And with the added Bluetooth headphone connectivity, you can enjoy high-quality in-ear audio without any outside distractions.
This bike takes your workout experience to the next level with its enhanced incline and decline capabilities and automatic trainer control, optimizing your exercise every step of the way. And when you’re ready for a full-body workout, you can participate in high-powered cross-training exercises designed to tone and move your entire body.
The NordicTrack Commercial S22i Studio Cycle brings the energy and excitement of boutique studio classes right into your home, making it easier than ever to reach your fitness goals. Get ready to explore the world and achieve new heights with this amazing machine!
Buy NordicTrack Commercial Studio Cycle >>
Bowflex Indoor Cycling Exercise Bike Series
Best for home cardio workouts
- 22″ HD Touchscreen console
- 100 levels of magnetic resistance
- Adjustable seat, handlebars, and pedals
- Leaning Mode for a dynamic workout experience
- Personalized fitness experience
- Compatible with third-party cycling apps and supports Bluetooth connectivity
- JRNY Membership required for full experience
- Third-party cycling app subscriptions not included
- Entertainment options limited to only 4 streaming services.
The Bowflex VeloCore 2 Indoor Cycling Exercise Bike offers an interactive and challenging workout experience with its 22″ HD Touchscreen Console. The 100 levels of magnetic resistance allow for customizable workouts, and the adjustable seat and handlebars ensure a comfortable fit. With dual-sided pedals with toe cages or SPD clips, the bike accommodates different footwear.
The Leaning Mode option adds a dynamic aspect to workouts. The JRNY experience personalizes and guides your workouts, and the compatibility with popular third party cycling apps provides added versatility. Bluetooth connectivity allows for data transfer during workouts.
To motivate and entertain, the bike also offers entertainment options like Netflix, Amazon Prime Video, Disney+, and Hulu. The 3 lb. dumbbells add a strength training component to your rides. Overall, the Bowflex VeloCore 2 provides a comprehensive workout solution in a high-quality package.
I highly recommend the Bowflex VeloCore 2 for those who want to take their indoor cycling experience to the next level.
Best for interactive, live classes
- Solid build
- Large HD screen
- No complicated setup required
- Ergonomic design
- Small footprint
- Quiet and intuitive to use
- Most expensive option
- Monthly subscription for classes
- Cycling shoes needed
The Peloton Bike is a game-changer for anyone looking for a complete at-home exercise solution. The sleek and stylish design with its signature black and red color scheme makes a bold statement in any room. The large HD touchscreen offers a vast array of live and on-demand classes accessible through the Peloton app, making it easy to find the perfect workout.
This bike is built with ergonomics in mind, making it both comfortable and efficient to use. The requirement of Look Delta-compatible cleats only adds to the safety and performance of the ride. With excellent user reviews and a simple setup process, the Peloton Bike is a must-have for recreational riders and experienced athletes alike.
I absolutely love the Peloton Bike! It’s the perfect all-in-one exercise solution for anyone looking to get in shape. One downside is the monthly subscription fee for classes, and the higher cost compared to other options, but the investment is well worth it for the top-notch experience you’ll receive.
Overall, the Peloton is one of the best exercise bikes for live and on-demand spin classes with a high-tech touchscreen and internet connectivity.
Schwinn Fitness Indoor Cycling Exercise Bike Series
Best budget exercise bike
- Personalized fitness experience with JRNY membership
- Compatible with third-party cycling apps
- 100 levels of magnetic resistance for customization
- Full-color LCD console for monitoring progress
- Adjustable seat and handlebars for comfort
- JRNY membership required for full experience
- Cycling app subscriptions not included
- Some users may find the saddle uncomfortable.
The Schwinn Fitness Exercise Bike IC4 is the ultimate choice for anyone who desires a customized and interactive workout session. It is one of the best exercise bikes for budget-conscious buyers who still want a high-quality indoor cycling experience.
With its JRNY feature, you will receive daily adaptive workouts, coaching feedback, and the ability to connect with popular cycling apps like Peloton and Zwift. The magnetic resistance, which includes 100 levels of micro-adjustment, and the backlit LCD console, displaying all the important metrics, make this bike a must-have for fitness enthusiasts.
Furthermore, the adjustable seat and handlebars, dual-link foot pedals, and integrated device holder ensure that you have a comfortable and seamless workout experience. In conclusion, if you want a comprehensive and personalized workout, the Schwinn Fitness Exercise Bike IC4 is the perfect pick for you.
I would recommend the Schwinn Fitness Exercise Bike IC4 for anyone looking for a high-quality indoor cycling experience.
Echelon Smart Connect Indoor Cycling Bike
Best for live and on-demand classes
- HD touchscreen display
- Free 30-day trial of Premier Membership
- Sleek design and competition-style features
- Dual-sided SPD compatible pedals
- Elevated bullhorn handlebars with elbow rests
- Requires a membership to access full features
- Must enter billing information for free trial
- May not be compatible with all devices.
The Echelon Smart Connect EX5-S Indoor Cycling Bike is a top-notch piece of fitness equipment that brings the excitement of a studio workout right into your home. It is one of the best exercise bikes for immersive and customizable workout experiences with access to live and on-demand fitness classes. The 22-inch HD touchscreen display provides an immersive experience and offers 24/7 access to live and on-demand classes led by world-class instructors. This connected bike provides an elevated level of fitness that breaks down barriers, transforms workouts, and broadens your horizons.
With a sleek design and competition-style features, this bike boasts of an indexing resistance knob with 32 levels of magnetic resistance, dual-sided SPD-compatible pedals with toe cages, an extra-large cushioned seat for comfort, a powder-coat frame for scratch resistance, and elevated bullhorn handlebars with elbow rests. Additionally, it comes with two power ports to charge your devices while you workout.
The Echelon Premier Membership, which comes with a 30-day free trial, provides access to over 3,000 live and on-demand connected fitness classes and Fitpass programs including yoga, strength, pilates, boxing, and more. The music selection is a big plus as well, partnering with the top record labels to bring you the latest and greatest music to keep you energized and motivated throughout your workout.
Lastly, with a 100% money-back guarantee and 5-star customer service, you can rest assured that you are making a quality investment in your health and wellness. The Echelon Smart Connect EX5-S Indoor Cycling Bike is a must-have for anyone looking to take their workout to the next level!
What To Consider When Shopping For An Exercise Bike
When shopping for an exercise bike, there are several key factors to consider:
- Type of resistance: There are two main types of resistance systems, magnetic and friction. Magnetic resistance is quieter and smoother, while friction resistance may be louder and less consistent. Consider your preference and the space you have available.
- Comfort: Make sure the seat and handlebars are adjustable to ensure comfort while cycling. A seat that is too low or too high can lead to discomfort and even injury.
- Console: If you plan on tracking your progress or using interactive workout programs, look for a bike with a digital console that provides feedback on speed, distance, and calories burned.
- Space: Consider the size of the bike and how much space you have available to store it. Folding models are available if space is limited.
- Warranty: Be sure to check the warranty before making your purchase. Some exercise bikes come with a limited warranty of only a few months, while others have a warranty that covers the bike for several years.
By considering these factors, you can find an exercise bike that meets your needs and provides a comfortable and effective workout.
Frequently Asked Questions
What is the best brand for exercise bikes?
It’s difficult to determine the best brand for exercise bikes, as it depends on individual preferences and needs. Some popular brands include Peloton, Schwinn, ProForm, and NordicTrack. It’s recommended to research each brand and compare their features, such as resistance type, adjustability, connectivity options, and overall quality, to find the best fit for you.
What are the 3 different types of stationary bikes?
The three main types of stationary bikes are upright bikes, recumbent bikes, and spin bikes. Upright bikes resemble a traditional road bike, while recumbent bikes offer a more relaxed, reclined position. Spin bikes, also known as indoor cycling bikes, offer a high-intensity, fast-paced workout experience. Consider your fitness goals and preferred riding position when choosing a stationary bike.
What is the number 1 exercise bike?
It’s subjective to determine the number 1 exercise bike, as it depends on individual needs and preferences. Some popular options on the market include Peloton, Schwinn, ProForm, and NordicTrack. Consider researching each brand and model to determine the best fit for your fitness goals and budget.
Is magnetic resistance better for an exercise bike?
Magnetic resistance is a popular option for exercise bikes as it provides a smooth and quiet ride. It operates through a magnetic field that generates resistance and can be adjusted to increase or decrease the difficulty of the workout. This type of resistance is also low maintenance and long-lasting.
However, it’s not necessarily “better” for everyone. Some people prefer the feel of friction-based resistance that’s found on traditional stationary bikes. Ultimately, the best type of resistance for you will depend on your personal preferences, goals, and budget. If you want a quiet and low-maintenance bike, magnetic resistance may be the way to go, but if you prefer a traditional bike experience, you might want to consider a friction-based resistance model.
What Happens If You Ride a Stationary Bike Everyday?
Riding a stationary bike every day can have many benefits for your health, including improved cardiovascular health, increased endurance, and weight loss. However, it’s important to listen to your body and give yourself rest days as needed. Overuse injuries can occur from repetitive movements, so make sure to stretch before and after your workouts, and switch up your routine by incorporating other forms of exercise to target different muscle groups. Additionally, make sure to stay hydrated, as indoor exercise can be dehydrating.
Which Stationary Bike is Best for Belly Fat?
To target belly fat specifically, consider an exercise bike with adjustable resistance levels. Interval training, where you alternate high intensity with recovery periods, is effective for reducing belly fat. A stationary bike that allows you to change resistance levels quickly can help you easily switch between high and low intensity intervals. Additionally, look for a bike with built-in workout programs that focus on interval training.
What’s Better a Treadmill or Exercise Bike?
The choice between a treadmill and exercise bike ultimately depends on your personal goals and preferences. Treadmills are great for weight loss and building endurance, while exercise bikes are less impactful on joints and great for targeting specific areas like the glutes and thighs. If you’re looking for a full body workout, a combination of both a treadmill and exercise bike can be an effective solution. It’s important to consider your budget, space limitations, and personal fitness goals when choosing between a treadmill and exercise bike.
What Exercise Bikes Are Good For Home?
When shopping for a home exercise bike, look for one that is adjustable, has a variety of resistance levels, and has a sturdy, stable design. Consider the size of the bike and whether it will fit in your desired space. Additionally, think about whether you want a bike with a built-in screen or if you’ll be using your own tablet or phone to access fitness apps. Some of the best exercise bikes for home include the Peloton Bike, NordicTrack Commercial Vr21, and the Echelon Smart Connect EX5s.
Can You Lose Weight Using An Exercise Bike?
Yes, you can lose weight using an exercise bike. Regular exercise on a stationary bike can increase your metabolism and burn calories, leading to weight loss. Additionally, incorporating high intensity interval training (HIIT) into your exercise bike routine can boost weight loss results. However, weight loss is not solely dependent on exercise, and it’s important to also focus on a healthy diet and lifestyle habits to support weight loss goals.
What’s the best exercise bike for a beginner?
For a beginner, a recumbent bike or an upright bike may be the best option. Recumbent bikes offer comfort and back support, while upright bikes mimic outdoor riding. Both options provide a low-impact workout that is easy on the joints. Look for a bike with adjustable resistance levels, multiple workout programs, and a comfortable seat. As you progress, you may want to consider an indoor cycling bike for a more intense workout.
How often should I cycle on an exercise bike to get fit?
How often you should cycle on an exercise bike to get fit will depend on your fitness goals and current fitness level. The American Heart Association recommends at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week. This can be achieved through a combination of activities, including cycling on a stationary bike. Start with a few days a week and gradually increase frequency and intensity as you build up your endurance. It’s important to listen to your body and not overdo it, and to consult with a doctor before starting any new exercise routine.
A home gym is a great investment for individuals looking to get into shape and improve their overall health and wellness. The exercise bikes we reviewed offer a variety of features, benefits, and considerations to help you find the best exercise bike for your needs and goals.
Whether you are looking for a bike with adjustable resistance levels, multiple workout programs, or easy-to-use controls, there is a bike on this list that can meet your needs. It is important to consider the key features, benefits, and considerations when making a purchase to ensure that you are getting the right bike for your fitness journey. We hope this article has provided you with the information you need to make an informed decision and wish you the best of luck in your fitness endeavors!
Last update on 2023-03-27 / Affiliate links / Images from Amazon Product Advertising API