9 Best Sleep Gadgets to Help You Sleep Soundly 2023
Last Updated on June 25, 2023
Are you tired of tossing and turning all night, struggling to get a good night’s sleep? Look no further than the latest in sleep technology: sleep gadgets. With so many options on the market, it can be hard to know where to start when it comes to choosing the right gadget to help you sleep soundly. But fear not!
We’ve done the research and compiled a list of the best sleep gadgets that promise to help you achieve a restful and rejuvenating night’s sleep. From smart pillows to white noise machines, these gadgets use advanced technology to create the perfect sleep environment tailored to your unique needs. So, say goodbye to restless nights and hello to a better night’s sleep with the best sleep gadgets on the market.
The Best Sleep Gadgets & Devices to Help You Sleep Better
1. Sensate
Best Sleep Gadget Overall
Overview:
Sensate is a stress relief device designed to calm your fight-flight-freeze response and improve your stress resilience over time. Using near infrasound relayed via bone conduction on the chest bone, Sensate stimulates and conditions the relaxation response of the vagus nerve, leading to instant relaxation and improved overall wellbeing.
Key Features for Sensate:
- Uses near infrasound relayed via bone conduction on the chest bone
- Combines science-based methods with the wisdom of Eastern methods
- Safe and statistically insignificant potential for adverse reactions
- Instant relaxation in as few as 10 minutes
- Conditions the relaxation response of the vagus nerve
- Reported improvements in sleep quality, heart rate variability, reduced anxiety, increased focus, and overall wellbeing
Pros:
- Instant relaxation in as few as 10 minutes
- Builds the body’s resilience to stress
- Safe and statistically insignificant potential for adverse reactions
- Combines science-based methods with the wisdom of Eastern methods
- Reported improvements in sleep quality, heart rate variability, reduced anxiety, increased focus, and overall wellbeing
Cons:
- May not work for everyone
- Limited to chest bone use only
- May take time to see results
Key Specifications for Sensate:
| Specifications | Details |
|---|---|
| Technology | Near infrasound relayed via bone conduction |
| Application | Chest bone only |
| Use Time | As few as 10 minutes |
| Safety | Safe and statistically insignificant potential for adverse reactions |
| Reported Improvements | Sleep quality, heart rate variability, reduced anxiety, increased focus, and overall wellbeing |
Bottom Line:
Sensate is a breakthrough stress relief device that combines science-based methods with the wisdom of Eastern methods to provide instant relaxation and build your body’s resilience to stress. With its safe and effective use of near infrasound relayed via bone conduction, Sensate is a unique and versatile product. However, results may vary and its use is limited to the chest bone.
2. Ybrain Pola Sleep Aid Device
Best Neurostimulation Tech for Better Sleep
Overview:
The Ybrain Pola is a smart sleeping aid device that promises to improve your sleep quality and relieve stress. By stimulating the trigeminal nerve on your forehead with low-frequency TENS pulsation, Pola claims to balance your autonomic nervous system and promote relaxation, leading to better sleep quality and reduced stress levels. In addition to its sleep benefits, Pola also offers three massage modes for body care.
Key Features for Ybrain Pola:
- Patented non-invasive Trigeminal Nerve Stimulation technology
- Purple mode for mental stability and improved sleep
- Three body massage modes: blue, green, and yellow
- Drug-free and with fewer side effects than drugs
- Easy to apply, just put Pola on your forehead 20 minutes before bed
- Stabilizes the sympathetic nerve to improve sleep quality and relieve stress
- Directly stimulates the parasympathetic nerve through trigeminal nerve
Pros:
- Effective sleep aid device
- Drug-free and fewer side effects than drugs
- Additional body massage modes for pain relief
- Easy to apply
- Patented non-invasive Trigeminal Nerve Stimulation technology
Cons:
- Limited to forehead use only
- May take time to see results
- May not work for everyone
Key Specifications for Ybrain Pola:
| Specifications | Details |
|---|---|
| Technology | Non-invasive Trigeminal Nerve Stimulation |
| Modes | Purple, blue, green, yellow |
| Application | Forehead only |
| Use Time | 20 minutes before bed |
| Safety | Drug-free, fewer side effects than drugs |
| Body Care | Neck, shoulder, arm, calf, back, waist, knee |
Bottom Line:
Overall, the Ybrain Pola is an effective sleep aid device for those looking to improve their sleep quality and reduce stress levels. Its patented non-invasive Trigeminal Nerve Stimulation technology and additional body massage modes make it a unique and versatile product. However, it may not work for everyone and its use is limited to the forehead.
3. iKeener Sleep Aid Machine
Best Sleep Aid Device for Insomnia
Overview:
The iKeener Sleep Aid Machine is a sleep aid device that promises to improve your sleep quality through 35 levels of intensity that can be adjusted to your personal preference. With no dependency or side effects, this drug-free sleep aid uses pure physical stimulation to help you fall asleep faster and stay asleep longer. The device also features an intelligent countdown timer, a HD full light-transmitting touch screen, and an ergonomic design that makes it compact and portable for use at home, in the office, or on-the-go.
Key Features for iKeener Sleep Aid Machine:
- 35 levels of intensity that can be adjusted
- Pure physical cure for no dependency or damage to metabolism
- No side effects, no sleepiness during the day
- Intelligent countdown timer with automatic shutdown after 15 minutes
- HD full light-transmitting touch screen for easy operation
- Ergonomic design that is compact and portable
- Can be used at home, in the office, or on-the-go
Pros:
- Drug-free and no side effects
- 35 levels of intensity to adjust to personal preference
- Ergonomic and portable design
- Intelligent countdown timer for easy use
- Pure physical cure for no damage to metabolism
Cons:
- May not work for everyone
- Short automatic shutdown timer may not be sufficient for some users
- Limited features compared to other sleep aid devices
Key Specifications for iKeener Sleep Aid Machine:
| Specifications | Details |
|---|---|
| Intensity Levels | 35 |
| Timer | Automatic shutdown after 15 minutes |
| Screen | HD full light-transmitting touch screen |
| Design | Ergonomic, compact, and portable |
| Mode of Action | Pure physical cure for no dependency or damage to metabolism |
| Use | Home, office, or on-the-go |
| Safety | Drug-free, no side effects |
Bottom Line:
The iKeener Sleep Aid Machine is a simple and effective drug-free sleep aid device that offers 35 levels of intensity for personal adjustment. The intelligent countdown timer and HD full light-transmitting touch screen make it easy to use, while the compact and portable design allows for use at home, in the office, or on-the-go. However, it may not work for everyone and its features are limited compared to other sleep aid devices.
4. Dodow Sleep Aid Device
Most Popular Sleep Aid Device
Overview:
The Dodow Sleep Aid Device is a metronome with a light system that helps you fall asleep naturally and without medication. Simply tap the touch-sensitive surface once for the 8-minute mode or twice for the 20-minute mode, and Dodow will guide you into a relaxed state conducive to sleep. With over 800,000 users, Dodow has been shown to reduce the time it takes to fall asleep and improve overall sleep quality.
Key Features for Dodow:
- Metronome with light system to naturally guide you into sleep
- Two modes: 8-minute and 20-minute
- Gradual decrease in breathing rate from 11 to 6 breaths per minute
- Stimulates the baroreflex to rebalance your autonomic nervous system
- Occupies your brain with an activity that is less distracting than thoughts
- Blue light with adjustable intensity for optimal relaxation
- Automatically switches off at the end of the exercise
Pros:
- Drug-free sleep aid
- Scientifically proven to reduce time to fall asleep and improve sleep quality
- Easy to use with touch-sensitive surface
- Adjustable light intensity and two modes for personalized use
- Non-invasive and suitable for all ages
Cons:
- May not work for everyone
- Limited to a specific method of relaxation
- Requires consistent use for best results
Key Specifications for Dodow:
| Specifications | Details |
|---|---|
| Technology | Metronome with light system |
| Modes | 8-minute and 20-minute |
| Breathing Rate | Gradual decrease from 11 to 6 breaths per minute |
| Light Color | Blue |
| Light Intensity | Adjustable with three levels |
| Safety | Drug-free, non-invasive |
| Use Time | Automatically switches off at end of exercise |
Bottom Line:
If you’re looking for a drug-free sleep aid, the Dodow Sleep Aid Device may be worth trying. Its metronome with light system guides you into a relaxed state and gradually reduces your breathing rate, helping you fall asleep naturally. While it may not work for everyone, it has been scientifically proven to reduce the time it takes to fall asleep and improve overall sleep quality.
5. ABUNRO Sleep Aid Device
Best Portable Sleep Aid Device
Overview:
The ABUNRO Sleep Aid Device is a handheld device that promises to improve sleep quality and relieve stress, anxiety, and depression. By stimulating neurotransmitters in the cerebral cortex through microcurrents, the Sleep Aid Device can help you fall asleep quickly and solve sleep problems to create a high-quality life. With two available operating modes, this lightweight and portable device is easy to use at home, in the office, or while traveling.
Key Features for ABUNRO Sleep Aid Device:
- Handheld device for sleep aid and stress relief
- Two available operating modes for customized experience
- Lightweight and portable design for use at home, office, or travel
- USB quick charging with long battery life
- Fixed 20 minutes to automatically shut down
- Exquisite matte design for comfortable grip
- Suitable for sleep, massage, and mood adjustment
Pros:
- Effective for improving sleep quality and relieving stress, anxiety, and depression
- Lightweight and portable design for use anywhere
- Quick USB charging with long battery life
- Fixed 20 minutes to automatically shut down for convenience
- Exquisite matte design for comfortable grip
Cons:
- May not work for everyone
- Limited to handheld use
Key Specifications for ABUNRO Sleep Aid Device:
| Specifications | Details |
|---|---|
| Design | Handheld sleep aid device |
| Operating Modes | Two available modes |
| Charging | USB quick charging |
| Battery Life | Long battery life |
| Shut Down | Fixed 20 minutes to automatically shut down |
| Design | Exquisite matte design |
Bottom Line:
The ABUNRO Sleep Aid Device is an effective handheld device for those looking to improve their sleep quality and relieve stress, anxiety, and depression. Its two available operating modes, lightweight and portable design, and quick USB charging make it a convenient solution for use at home, in the office, or while traveling.
6. Morphée Sleep Aid Device
Overview:
The Morphée Sleep Aid Device is a unique and effective offline sleep sound machine that was designed by sleep and meditation experts. With 210 audio meditation and sophrology sessions, Morphée is recommended by over 1,200 health professionals in France and promises to improve sleep quality and promote relaxation. With its portable and easy-to-use design, Morphée is ideal for anyone looking for a drug-free and convenient sleep aid.
Key Features for Morphée Sleep Aid Device:
- 100% offline, no internet or Bluetooth connection needed
- 210 audio meditation and sophrology sessions
- Portable and easy-to-use design
- Battery life of up to a week
- Wooden shell protects keys and serves as a base
- Ideal for adults or children aged 10 years or over
- Recommended by over 1,200 health professionals in France
Pros:
- Effective sleep aid device
- Portable and easy to use
- 210 audio meditation and sophrology sessions
- Long battery life
- Recommended by health professionals
Cons:
- Limited to offline use
- May not work for everyone
- Audio sessions may not suit everyone’s preferences
Key Specifications for Morphée Sleep Aid Device:
| Specifications | Details |
|---|---|
| Technology | Offline sleep sound machine |
| Audio Sessions | 210 meditation and sophrology sessions |
| Battery Life | Up to a week |
| Design | Portable, wooden shell protects keys and serves as a base |
| Ideal For | Adults or children aged 10 years or over |
| Recommended By | Over 1,200 health professionals in France |
| Connection | No internet or Bluetooth connection needed |
Bottom Line:
Overall, the Morphée Sleep Aid Device is an effective and convenient sleep aid that can improve sleep quality and promote relaxation. Its portable and easy-to-use design, along with its 210 audio meditation and sophrology sessions, make it an ideal choice for anyone looking for a drug-free and convenient sleep solution.
Best For:
Those looking for a drug-free and portable sleep aid device.
7. Sleep Artisan Side Sleeper Pillow
Best for Side Sleepers
Overview:
The Sleep Artisan Side Sleeper Pillow is a luxurious and intelligently designed pillow that promises to deliver the best night’s sleep of your life. Made from top-quality natural materials and handmade in California, this pillow offers extra shoulder support and neck and spine alignment for side sleepers. With a customizable loft and intuitive curved design, the Sleep Artisan Side Sleeper Pillow is perfect for those looking for a sound night’s sleep.
Key Features for Sleep Artisan Side Sleeper Pillow:
- Handmade in California with near-zero waste and green manufacturing processes
- Made from top-quality natural materials with no foam by-products or hazardous chemicals
- Luxurious bamboo pillowcases designed to fit the pillow perfectly
- Extra shoulder support and neck and spine alignment for side sleepers
- Customizable loft for perfect head position
- Filled with 100% pure, top-grade latex for breathability and pressure relief
- Smooth, uniform consistency for a soft, supportive feel
Pros:
- Handmade with top-quality natural materials
- Customizable loft for perfect head position
- Extra shoulder support and neck and spine alignment for side sleepers
- Filled with 100% pure, top-grade latex for breathability and pressure relief
- Smooth, uniform consistency for a soft, supportive feel
Cons:
- May be more expensive than other pillows on the market
- May not be suitable for those who prefer firmer pillows
- May take some time to get used to the unique design
Key Specifications for Sleep Artisan Side Sleeper Pillow:
| Specifications | Details |
|---|---|
| Material | Top-quality natural materials |
| Filling | 100% pure, top-grade latex |
| Loft | Customizable |
| Design | Intuitive curved design |
| Shoulder Support | Extra support for side sleepers |
| Consistency | Smooth, uniform consistency |
| Manufacturing | Handmade in California |
Bottom Line:
Overall, the Sleep Artisan Side Sleeper Pillow is an investment in your health, happiness, and well-being. Made from top-quality natural materials and intelligently designed for side sleepers, this pillow offers extra shoulder support and neck and spine alignment for a better night’s sleep. While it may be more expensive than other pillows on the market, the Sleep Artisan Side Sleeper Pillow is worth it for those looking for a luxurious and personalized sleep experience.
8. Memory Foam Bed Pillow by Ostrichpillow
Overview:
The Bed Pillow by Ostrichpillow is a unique ergonomic pillow designed to ensure your head is properly positioned for a good night’s sleep, no matter your sleeping position. Its three-dimensional design with different heights fits the natural curvature of your neck, providing total comfort and optimum breathability. Plus, it comes with a 100-day return policy and 2-year warranty.
Key Features for Bed Pillow:
- Unique ergonomic design
- Suitable for all sleeping positions
- Made with medium-density, high-quality memory foam
- Designed with open channels for optimum breathability
- Can be used on both sides
- Comes with a 100-day return policy and 2-year warranty
- Carbon neutral and made to last
Pros:
- Unique ergonomic design for optimal comfort
- Suitable for all sleeping positions
- Made with high-quality memory foam for pressure relief
- Optimum breathability for a cooling sensation all night
- Comes with a 100-day return policy and 2-year warranty
Cons:
- May take time to adjust to the unique shape
- May not be suitable for those who prefer a firmer pillow
- May be more expensive than traditional pillows
Key Specifications for Bed Pillow:
| Specifications | Details |
|---|---|
| Material | High-quality memory foam |
| Size | 23.6 x 15.7 x 5.1 inches |
| Weight | 2.2 pounds |
| Warranty | 2 years |
| Return Policy | 100-day return policy |
| Sustainability | Carbon neutral |
Bottom Line:
The Bed Pillow by Ostrichpillow is a unique and innovative pillow that provides optimal comfort and support for all sleeping positions. Its high-quality memory foam and open channels for optimum breathability make it a great option for those looking for a cooling and comfortable night’s sleep. Plus, its 100-day return policy and 2-year warranty provide peace of mind.
9. GhostBed Venus Williams Collection
Overview:
The GhostBed Venus Williams Collection mattress and bedding series offers exclusive materials and sleep technology designed to promote recovery and performance. Featuring far infrared therapy infused directly underneath you as you sleep, the Venus Williams Collection promises to help you wake up feeling ready to tackle the day. Whether you prefer the balanced, contouring comfort of the Venus Williams Legend or the responsive feel of the individually-wrapped coils in the Venus Williams Legend Hybrid, this collection is built to help you sleep better and recover faster.
Key Features for GhostBed Venus Williams Collection:
- Exclusive Venus FIT Layer with far infrared-generating minerals infused into gel memory foam
- Far infrared therapy promotes blood flow and circulation for faster recovery
- Two mattress styles: Venus Williams Legend and Venus Williams Legend Hybrid
- Four layers of specialized materials to help keep you cool and comfortable
- Motion-isolating coils for balanced comfort in the hybrid style
- Ideal for hot sleepers and those with poor circulation or joint pain
Pros:
- Exclusive Venus FIT Layer with far infrared-generating minerals
- Far infrared therapy promotes blood flow and circulation for faster recovery
- Two mattress styles to choose from
- Four layers of specialized materials for cool and comfortable sleep
- Motion-isolating coils in the hybrid style for balanced comfort
Cons:
- Higher price point than some other mattresses on the market
- May not be suitable for those who prefer a firmer mattress
- Only available online
Key Specifications for GhostBed Venus Williams Collection:
| Specifications | Details |
|---|---|
| Mattress Styles | Venus Williams Legend, Venus Williams Legend Hybrid |
| Comfort Scale | Legend: 6-7 (medium), Legend Hybrid: 5-6 (medium-plush) |
| Ideal For | Hot sleepers, those with poor circulation or joint pain |
| Materials | Four layers of specialized materials, Venus FIT Layer |
| Motion Isolation | Hybrid style only |
| Price Range | $2,155 – $3,315 |
| Warranty | 25-year limited warranty |
Bottom Line:
The GhostBed Venus Williams Collection is an excellent choice for those seeking a mattress that promotes recovery and performance. The exclusive Venus FIT Layer with far infrared-generating minerals creates a unique and therapeutic sleep experience, while the two mattress styles offer different levels of support and comfort. While the price point may be higher than some other mattresses on the market, the benefits of the Venus Williams Collection make it worth the investment.
Sleep Gadget Comparison
| Sleep Aid Gadgets | Technology | Modes | Application | Use Time | Safety | Body Care |
|---|---|---|---|---|---|---|
| Sensate | Vagal tone stimulation | Sound therapy | Chest | 10-30 minutes | Non-invasive, drug-free | N/A |
| Ybrain Pola | Trigeminal Nerve Stimulation | Purple, blue, green, yellow | Forehead | 20 minutes before bed | Drug-free, fewer side effects | Neck, shoulder, arm, calf |
| iKeener Sleep Aid Machine | Music Therapy | 9 Pre-Installed | Headphones | N/A | Non-invasive, drug-free | N/A |
| Dodow Sleep Aid Device | Light Therapy | 2 Pre-Installed | Tabletop | 8 or 20 minutes | Non-invasive, drug-free | N/A |
| ABUNRO Sleep Aid Device | Music Therapy, Light Therapy | 36 Pre-Installed | Tabletop | N/A | Non-invasive, drug-free | N/A |
| Morphée Sleep Aid Device | Music Therapy, Light Therapy | 200+ Pre-Installed | Tabletop | N/A | Non-invasive, drug-free | N/A |
| Sleep Artisan Side Sleeper Pillow | N/A | N/A | Pillow | N/A | N/A | N/A |
| Memory Foam Bed Pillow | N/A | N/A | Pillow | N/A | N/A | N/A |
| GhostBed | N/A | N/A | Mattress | N/A | N/A | N/A |
Best Sleep Gadgets FAQ
What are the best sleeping gadgets?
The best sleeping gadgets are those that help you create the perfect sleep environment tailored to your unique needs. From smart pillows to sleep headphones, there are many options on the market that can help you achieve a more restful night’s sleep.
Is there a device that helps with insomnia?
Yes, there are many devices on the market that can help with insomnia. These devices use a variety of technologies, from white noise to light therapy, to help promote relaxation and improve sleep quality.
What is the machine that helps you sleep at night?
There are many machines that can help you sleep at night, including white noise machines, smart sleep masks, and even air purifiers. These devices create a calming environment that can help you fall asleep faster and sleep more soundly throughout the night.
What is the most comfortable thing to sleep in?
The most comfortable thing to sleep in is subjective and varies from person to person. However, many people find that loose-fitting, breathable clothing made from natural fibers like cotton or bamboo are the most comfortable for sleeping.
What is the best led to fall asleep?
The best LED to fall asleep is one that emits a warm, soft light that promotes relaxation and calmness. Look for LEDs with a color temperature of 2700K or lower, which mimic the warm glow of candlelight and can help you fall asleep faster.
How do you rewire your brain from insomnia?
Rewiring your brain from insomnia involves creating new sleep habits and routines that promote relaxation and better sleep quality. This can include setting a regular sleep schedule, creating a calming sleep environment, and practicing relaxation techniques like meditation or deep breathing.
Is there a brain frequency device for insomnia?
Yes, there are brain frequency devices like the Ybrain Pola that use Trigeminal Nerve Stimulation technology to promote relaxation and improve sleep quality. These devices can stimulate the parasympathetic nervous system and balance the autonomic nervous system to help alleviate insomnia symptoms.
Do sleeping machines work?
Sleeping machines can work by creating a calming, relaxing sleep environment that promotes better sleep quality. However, their effectiveness may vary from person to person and they should be used in conjunction with other sleep-promoting habits
Takeaway
Getting a good night’s sleep is crucial for our overall health and well-being. With so many sleep gadgets on the market, it’s easier than ever to improve your sleep quality and wake up feeling refreshed and energized. From smart pillows to sleep masks, sleep gadgets provide a range of solutions for different sleep-related issues.
While each person’s sleep needs are unique, the gadgets we’ve highlighted in this article offer something for everyone. Whether you’re looking to track your sleep patterns, block out noise, or even regulate your breathing, there’s a gadget out there that can help.
So, if you’re tired of tossing and turning all night, consider investing in one of these top sleep gadgets. With their advanced technology and innovative features, they promise to help you achieve a more restful and rejuvenating night’s sleep. Say goodbye to sleepless nights and hello to a better night’s sleep with the best sleep gadgets on the market.
References
- Khosla S, Deak MC, Gault D, et al.. Consumer sleep technology: an American Academy of Sleep Medicine position statement. J Clin Sleep Med. 2018;14(5):877–880.Link Google Scholar
- 7. Khosla S, Deak MC, Gault D, et al.. Consumer sleep technologies: how to balance the promises of new technology with evidence-based medicine and clinical guidelines. J Clin Sleep Med. 2019;15(1):163–165.Link Google Scholar
- 8. Radin JM, Wineinger NE, Topol EJ, Steinhubl SR. Harnessing wearable device data to improve state-level real-time surveillance of influenza-like illness in the USA: a population-based study. Lancet Digit Health. 2020;2(2):e85–e93.Crossref Google Scholar
Last update on 2024-05-15 / Affiliate links / Images from Amazon Product Advertising API
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